Unrefined, Refined coconut oils-Comparison
There are three kinds of coconut oils- Pure coconut oil, Virgin coconut oil(VCO) and RBD(refined bleached, deodorized) coconut oil. Among the three,…
Virgin Coconut Oil(VCO) uses
Coconut oil is has been a staple in world’s tropical regions for centuries. The oil is extracted from the kernel/meat of mature…