Category Health

Unrefined, Refined coconut oils-Comparison

There are three kinds of coconut oils- Pure coconut oil, Virgin coconut oil(VCO) and RBD(refined bleached, deodorized) coconut oil. Among the three, pure and virgin coconut oils are unrefined oils but differ in their processing methods. Here is a comparison…

Virgin Coconut Oil(VCO) uses

Coconut oil is has been a staple in world’s tropical regions for centuries. The oil is extracted from the kernel/meat of mature coconuts. Broadly, there are 3 kinds of coconut oil-pure coconut oil, RBD (refined bleached and deodorized) coconut oil…